Water Water Water

I got this great tip to share with you all from one of my awesome cleanse clients. Stick 8 mini post its on your screen at work and is you drink each of your waters, pull one off. A great way to keep track of your water intake when you are busy at work. Thanks Amy for the great suggestion. Find a way to get your water everyday and see and feel the difference!

 

More about the benefits of water coming soon!

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