Creamy Kiwi Cado Smoothie

Creamy Kiwi Cado Smoothie
Another yummy smoothie! Love liquid love nutrition. I went a little overboard with kiwis at Costco so I had peeled and froze them before vacation.  Although my 17 year old was eating them faster then I could peel. I hate to see fresh food go to waste so my freezer is stocked with all of my greens and fruit from before vacation and is prepped and smoothie ready. 

1 1/2 cups coconut water (or try coconut or almond milk)
1 cup spinach (or try kale)
2 kiwis peeled (I peeled and froze my kiwis)
1/2 avocado

Blend and enjoy! 

optional add ins:
ice, if not using anything frozen
hemp seeds
chia seeds
flax seeds
or protein powder

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