Green Breakfast Smoothie

There are many variations to the smoothie and juice trend called the “green monster.”  It is a tasty way to get your greens into your diet and your childrens diet.  This weekend I made a green drink for my nieces and they loved it! They went home and told their mom how much they need a Vitamix blender now.  It is so important to teach are youth about good nutrition and healthy eating for our bodys to thrive not about deprivation or starvation to be a certain size.  I love these girls so much and want them to grow up loving themselves for who they are and I want them to take care of their bodies the best they can by staying active and eating healthy so they can live a long, happy, and healthy life.

I have this every morning for breakfast now and I absolutely love it.  If you like peanut butter and banana combo, you will too.  I promise you can’t taste the spinach.

Green Breakfast Smoothie

1 cup unsweetened vanilla almond milk

1 frozen banana

2 handfuls of fresh organic spinach

2 tablespoons of PB2  or if you prefer peanut butter that works too

1 tablespoon of chia seeds

Blend in a high speed blender such as a vitamix until smooth (about 45 seconds)

 

 

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