L.E.A.N. 28

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Sometimes you need a swift kick in the pants! Get a jumpstart on creating healthier habits that last a lifetime. After 4 weeks, your body will thank you.

sinful snacks.”]SERVICES PAGE - LEAN 28[/zl_mate_code][/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text]

Do you need an intensive jump start?
Are you fully committed to making this happen and make the changes you need to have food freedom and become the happiest and healthiest version of yourself?[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Do it yourself, join me in the office biweekly or over the phone for more support.

What’s included:

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  • Four weekly workbooks
  • Food diary
  • L.E.A.N. 28 Recipe guide
  • Four weekly suggested meal ideas
  • Shopping Lists
  • Meal Planner
  • Weight management tracker (in excel)
  • Unlimited email support throughout your program

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all materials are sent via email and downloadable & printable[/vc_column_text][/vc_column][/vc_row]